Halle Berry Reveals How She ‘Finally’ Achieved Six-Pack Abs

Peoples Choice Awards NomWhile the actress and workout aficionado were unable to divulge all the details of Halles workout and diet plan, they did share a small part of the workouts that they do. move close Now PlayingUp NextHalle Berry Talks Training & Being a Bad Ass in “John Wick 3″In the brief workout video, they do three rounds of kettle bell workouts, including kettle bell squat presses, swings and lifts and lunges..They even gave viewers the exact amount of reps they do, so anyone with a kettle bell can do the exact same workout from the comfort of their home.And for anyone who doesnt think its possible to get a six-pack or even a four-pack, Halle has a message for you: “I encourage you guys to set your bar..What is your fitness goal?.Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it..The work wont be easy, but that pay off?.Worth every damn second.”Amen!TAGS/ Halle Berry , Health , Diet And Fitness , Fitness , Celebrities , Apple News , Top Stories. More details

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